Massage Therapy • Reiki • Holistic Health

Health Coaching

Transformational Women’s Coaching

  • Have you tried many diets without success?
  • Do you not feel well physically and emotionally?
  • Are you using food to comfort yourself when stressed?
  • Do you have trouble staying motivated and committed?
  • Are you exhausted by always trying to please others?
  • Do you struggle with moving forward in your life?
  • Are you unhappy when you look in the mirror?
  • Is lack of satisfaction in your life holding you back?

Are you ready to transform your relationship with food and your body?
It’s time to move forward in your life and end your self-sabotage.

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. As we work together, we will look at how all parts of your life affect your health as a whole. My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.

Take Back Your Power! Equipping women with the tools, support and accountability to get unstuck from self-sabotaging behaviors such as:

Emotional & Compulsive Eating = Weight Gain & Self Loathing

Damaging Self-Talk & Limiting Beliefs = Living an Unfulfilled Life

Group workshops and private one-on-one sessions available.

New Client?

150 Coconut Dr Indialantic, Florida 32903
Call (203) 525-1237 to book an Appointment!

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2 months ago

Brene Brown “The Call to Courage” on Netflix tonight!
The key to connection is vulnerability....