Massage is an ancient healing art designed to help heal many ailments. Massage therapy is more than just a relaxing time. Studies show the physical, and emotional benefits in even a single massage therapy session. As the number of proven health benefits grows, so do the number of Americans who turn to massage or a more balanced lifestyle. The benefits of massage are:
- Alleviate body aches, pain and stiffness
- Boost immune function
- Lessen depression and anxiety
- Stress Relief
- Help recover from injuries
- Improve the condition of the the skin
- Increase joint flexibility
- Promote tissue regeneration
- Improving circulation
- Reduce spasms and cramping
- Relieve headaches and migraine pain
My style of massage is a combination of swedish and deep tissue,
but always customized for you!
but always customized for you!
* Massage can be integrated into Health Coaching and Reiki for a customized session as well.
Please contact Kari to schedule an appointment!
